The Truth About How Celebrities Beat Bloating: ‘I Will Not Go A Day Without Coconut Oil” - TheBlast

Khloé Kardashian is someone who's struggled with weight loss over the years. Although, she works out, she also relies on a healthy diet to keep her figure trim. Khloé's diet consists of a variety of fruits and vegetables along with oatmeal. Due to oatmeal being full of fiber, it helps with digestion and will leave a person feeling less hungry.


Another item on Khloé's and Chrissy Teigen's diets are avocadoes. With avocadoes being full of water and fiber they help combat hunger during the weight loss journey. Aside from Khloé and Chrissy, Beyoncé is also known to be a lover of veggies. However, instead of cooking the vegetables, Beyoncé eats them raw because they provide more nutrients and are helpful in losing more weight.


While Khloé relies on a fruit and veggie diet, her older sister Kourtney Kardashian goes a different route in dealing with bloating. Kourtney's go-to when she needs help is green tea. The Poosh founder is known to make a green tea smoothie with almond milk and honey, which she says helps her stomach feel better.